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Articles & Research
Twitter Me This, Twitter Me That Print E-mail

By Biray Alsac, MS
IDEA Trainer Success (April 2009)
How personal trainers can benefit from using Twitter .

Click here to download the full article (pdf).

 
Voicing Your Potential Print E-mail

By Biray Alsac, MS

IDEA Trainer Success (February, 2009)

Using mobile voice-mail applications to improve client and business relationships within the fitness and wellness industry.


Click here to download the full article (pdf).

 
Game On! Print E-mail

By Biray Alsac, MS

IDEA Fitness Journal (February, 2009)

How personal trainers can incorporate video games into a client's workout.

 

Click here to view article directly.

Click here to download the full article (pdf).

 
Mobile to Mobility Print E-mail

By Biray Alsac, MS

IDEA Trainer Success (November, 2008)

Remember the days when cell phones were simply used for making phone calls? Well, today's mobile devices are equipped to do more than just have conversations. Via cell phones, users are now accessing the Web, text messaging friends, taking
digital photos, streaming videos and of course, making phone calls.

Click here to view the full article (pdf).

 
Online Fitness Networks: A Link to Hybrid Training? Print E-mail

By Biray Alsac, MS

IDEA Trainer Success (September, 2008)

When you think of MySpace or Facebook, you think of online social communities where members are able to create profiles, connect with friends, join interest groups and contribute to foorum discussions. But lately we are seeing niche networks evovle, some specifically launching with health- and fitness-related theme. This article discusses the top 5 online fitness networks and how they might be applicable to personal trainers and their clients.

Click here to view the full article (pdf).

 
 
StepTube: The Next Wave? Print E-mail

By Biray Alsac, MS

IDEA Fitness Journal (July/August, 2008)

Fitness professionals are using online video-sharing to showcase ideas, refine techniques and create an expanded community.

 

Click here to download the full article (pdf).
Click here to view article directly.

 
Technology: Becoming a Digital Resource Print E-mail

By Biray Alsac, MS
IDEA Trainer Success (June, 2008)

Save time and effort by using the internet to document, catalog and share your facorite resource sites.

 
Click here to view the full article (pdf).
 
Exergaming: Programming Outside the Xbox Print E-mail

By Biray Alsac, MS
IDEA Fitness Manager (March, 2008)

Turning a profit for your club can be as easy as playing games.

 
Click here to view the full article (pdf).

 
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